9 Tips for a Longer Life that You Shouldn’t Be Following »

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By Anne Roderique-Jones Extend Your Life "Stop drinking coffee and alcohol." "Take an aspirin daily." How many times have you heard that advice for adding years to your life? Turns out, lots of long-held wisdom just isn't true. Read on to see which suggestions you should ignore and what actually ups longevity. Photo by Getty Images. 1. Lay off the java. You've probably read that multiple cups of coffee a day can be bad for you (jitter city), but research published in the New England Journal of Medicine may prove the opposite. ... Source Main page (current trends)

More about: Anne Roderique-Jones, the New England Journal of Medicine

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